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Newsletter
Category Archives: Newsletters
January 2011 Newsletter
Dietary Fats, Sliders and the Seeds of Change?
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October 2010 Newsletter
Presidio Fitness NewsletterTraining with Integrity In This Issue Low Weight + High Reps = Inefficient Workouts 5 Surprising New Facts About Aging Baked Apple Chips & Roasted Pumpkin Seeds Quick Links Register Now More On Presidio Fitness Issue: # … Continue reading
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July 2010 Newsletter
Presidio Fitness Newsletter Newsletter Subtitle In This Issue Are You in an Exercise Rut? The New Science of Fat Loss Quinoa & Lentil Salad Recipe Quick Links More On Presidio Fitness Issue: # 1 July 2010 Dear Megan, I hope … Continue reading
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