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Newsletter
Monthly Archives: July 2011
10 Things You Can Accomplish EVERY Day
We all have a seemingly endless list of things to do that stares us in the face every morning and haunts our thoughts at night. The one that always seems to get longer despite the fact that you’ve slaved away … Continue reading
Posted in Motivation, Self Improvement, Success, Uncategorized
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How Safe Is Your Sunscreen?
There is a lot of chatter about sunscreen lately – UVA, UVB, which brand is best, does it contain potential toxins, are more expensive brands better? In June, the FDA announced new requirements for sunscreen labels as part of an … Continue reading
Posted in Health, Sunscreen Safety
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