Monthly Archives: July 2010

July 2010 Newsletter

Posted on July 30, 2010 by Megan

Presidio Fitness Newsletter Newsletter Subtitle In This Issue Are You in an Exercise Rut? The New Science of Fat Loss Quinoa & Lentil Salad Recipe Quick Links More On Presidio Fitness Issue: # 1 July 2010 Dear Megan, I hope … Continue reading →

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Are You In An Exercise Rut? Snap out of it!

Posted on July 12, 2010 by Megan

We’ve all been there – faced with the seemingly daunting task of yet another workout….another visit to the gym. Ugh. We know we’ll feel better once we do it, but right now the bed/sofa/glass of wine with a friend seems … Continue reading →

Posted in Exercise Tips, Motivation, Self Improvement | 12 Comments