ULTIMATE
FITNESS - GROUP TRAINING
Our
60-minute workout using free-weights, cables, cardiovascular equipment
and stretching conducted in our 2,300 square foot personal training
facility is an opportunity for individuals to obtain the benefits
of personal training without having to pay the cost for one-on-one
instruction. We combine interval training with strength training
and cardiovascular drills to create our exclusive fat-burning workout!
While
sharing in the fun and motivation of getting fit with friends, you
will:
- Drop
Pounds
- Increase
Muscle Strength
- Improve
Cardiovascular Fitness
- Energize
Your Life
Class
size is limited to ensure personal attention to detail and form.
|
